How to start dating after divorce

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I think it’s important to take time to heal from divorce.

People need time to adjust to the major changes that divorce brings: different living situations, moving, financial struggles, and having to share time with your kids. It’s the death of your hopes, dreams, and beliefs that you will spend the rest of your life with your spouse. It’s wise to wait a year or so, so that you can evaluate your life, take inventory of who you are, change the things about you that you don’t like, and discover what exactly you’re looking for in a partner.

Do you understand what went wrong in your last relationship? Can you identify what a healthy relationship needs to look like for you?

Give yourself the freedom of a little time and make sure your past is firmly in the past, along with the infamous “bitterness baggage,” before giving love a second chance. No, you don’t have to make every date a group date; just make sure you have good friends in your corner. Let the people nearest and dearest to you encourage and support you as you dive back into the dating game. Take a new class, get a new haircut, and eat healthier than ever.

But research shows that online dating is now the number-one way to meet people for the over 50s, and as the number of users aged over 45 overtake those under 25, experts say it’s time we started embracing technology when it comes to our love lives.

“Dating in midlife and beyond can be daunting,” says relationship psychologist Honey Langcaster-James.

If you are suffering from depression, anxiety, or panic attacks, get counseling and support first. Dating won’t solve these problems but only mask them or make them even worse.“It can feel like you have to start all over again, and the routes you probably used when you were younger might not be open to you anymore.It doesn’t help that most of your friends are likely to be coupled up, so it’s not uncommon to feel isolated and unsure where to start.You’ll need their shoulders to cry on, and their wisdom and listening ears to help you navigate this exciting new chapter. With the life changes you’ve gone through, make sure you’re taking the time to focus on you. Dress in a way that makes you feel good about what you see in the mirror.Switch up your daily routine so you’re not stuck in past patterns and ruts by default, and choose to surround yourself with the people and things that inspire you.

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